On the Eve of Halloween I challenge you to create your best self character and a year from now unveil it. Consider yourself both Dr. Frankenstein and his “Monster” and envision what you’d like reflected back to you in the mirror as you say, “It’s Alive!”. Before you reach your hand into the candy bowl one too many times grab pen and paper and make a list of who you’d like to be and what that could look like next time the leaves begin to change. There’s not one goal set in t

I am an animal lover. I have had dogs and cats since I can remember. In fact, I can’t remember a time in my life an animal wasn’t part of my family. After chatting with Lilian Garcia on her podcast one show, Chasing Glory, and encouraging others to foster or adopt homeless pets I put my fur ball brain where my mouth is and welcomed two homeless kitties into Casa de Warrior Girl. Moxy and Mayhem are still not so sure my big heart should extend to Pedigree and Blade but I’m a p

We are entering week three of Unleashing Our Warrior and I feel so proud. The text, email, comments, feedback are overwhelmingly encouraging; incredibly positive! I give thanks minute by minute for the lives we touch and the awareness we raise. There are greater things in an evolved life than ones own self interest. Once you choose to focus on things for which there’s gratitude you find true wealth. A grateful heart resists bitterness and sustains a soul even during the dar